Reading Materials | Yao Counseling

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Reading Suggestions

Reading a Book

For Trauma

The Pain We Carry: Healing From Complex PTSD for People of Color by Natalie Gutiérrez
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

For Depression

Man's Search for Meaning

For BIPOC Experiences

The Pain We Carry: Healing From Complex PTSD for People of Color by Natalie Gutiérrez
My Grandmother's Hands by Resmaa Menakem

For Parenting Teens

Brainstorm: The Power and Purpose of the Teenage Brain by Dan J. Siegel

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